Someone who is good for your mental health is someone who offers support and positivity.

Mental Health Awareness for Employees - How to Help Your Employees

Our modern world is becoming more and more stressful by the day. Between social media, tech updates, and the pace of our lives, it can be...

What is Emotional Detachment

Failure is always a foregone conclusion. Despite its potential to promote learning and progress, failure is a human experience that most...

The Indian educational system is criticized for its exacting standards, which are based mostly on quantitative learning, long stressful...

Mental illness is a general term for a group of illnesses that may include symptoms that can affect a person’s thinking, perceptions,...

Mental health is no longer a taboo. Around the globe, more people are recognizing its significance and actively seeking ways to tackle it...

Mental health is akin to the weather. The weather varies throughout the seasons. There are days when the weather is joyful and sunny,...